In general, which coping strategies discussed are the most effective overall for managing stress?
What will be an ideal response?
Although approach coping seems to be the most successful and avoidance coping the least successful, there appears to be no best strategy for every situation. The key is flexibility and the ability to use a wide range of coping strategies to fit the specific context or situation. As Kleinke (2007, p. 305) concludes after reviewing the coping literature, "people who cope most successfully are those who are equipped with a battery of coping strategies and who are flexible in adapting their responses to the situation.".
You might also like to view...
In the context of the theories of intelligence,__________resembles two of Howard Gardner's "intelligences"-intrapersonal skills and interpersonal skills
A) creative intelligence B) practical intelligence C) emotional intelligence D) analytical intelligence E) Select
Research suggests that visual perceptual processing of nine-month-olds has become
a. less finely tuned to relevant stimuli. b. more finely tuned to relevant stimuli. c. more finely tuned to irrelevant stimuli. d. unable to distinguish between relevant and irrelevant stimuli.
Researchers estimate that about _____% of all visits to health care providers result from stress-related disorders.
A. 10–20 B. 25–40 C. 50–60 D. 75–90
Some experts believe that SAD occurs during the winter months due to
a. colder temperatures. b. reduced outdoor activity. c. fewer hours of sunlight. d. increased atmospheric pollution.