Training more than six days per week
A) is necessary only for competitive athletes.
B) will maximize fitness in the shortest time.
C) substantially increases the chances of injury.
D) produces double the fitness of training three days per week.
C
You might also like to view...
Downy hair that grows on the body to protect against heat loss is calledÂ
A. amenorrhea. B. hypothyroidism. C. alopecia. D. lanugo.
Diet and exercise are the primary factors in the treatment of type 2 diabetes
Indicate whether the statement is true or false
Which of the following substances is a fluid expressed from the mother's breast before breast milk develops?
A) colostrum B) prolactin C) oxytocin D) lactoferrin
Lean meats, enriched grains, and legumes on a regular basis may improve ________ stores in teens
A) vitamin C B) iron C) vitamin A D) calcium