Scott has decided to lose 14 pounds to make sure he meets the weight requirements to enlist in the US Marine Corps. He has created a fitness plan based on working out four days a week

To be successful at this plan, Scott needs to do all of the following except
A) check with his physician first to make sure he is in good physical health to start exercising.
B) set short-term goals and rewards for losing weight as he progresses.
C) have additional body-fat assessments at regular intervals.
D) make sure his physician uses a different technique to assess his body composition, to get an average.


D

Health & Biomechanics

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