What is interoceptive exposure? In what ways is it helpful to those with panic disorder?

What will be an ideal response?


In interoceptive exposure, the youth learns to intentionally produce some of the physiological symptoms of panic and then use relaxation techniques to calm down. This helps youths see that these symptoms can be under their conscious control. It also shows the youth that he or she will not die or pass out from the distressing symptoms, and that their severity will decrease over time. Finally, it provides practice and demonstrates the effectiveness of using relaxation techniques to cope with panic.

Counseling

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One of the advantages of telephone counseling is that crisis workers can have back-up consultation and quickly access needed services. (p. 121)

Indicate whether the statement is true or false

Counseling

Frank is the lead professional counselor in his agency. He is very satisfied with his job and often provides mentorship to both new and seasoned counselors about professional issues and cases they are working on. Frank attends conferences to stay current on his techniques and brings back the knowledge he learns about to his fellow counselors. Frank is most likely at what phase of therapist/counselor development?

a. The advanced student b. The senior professional c. The experienced professional d. The lay helper

Counseling

Methods in group work are like

a. blueprints for action b. strategies and techniques c. both a and b d. skills e. none of the above

Counseling

As a hospital administrator, you would expect that ___ percent of admissions to the hospital would be related to alcohol use/misuse.

a. 5 b. 15 c. 25 d. 35-40

Counseling