To help maximize the long-term success of a person's weight-loss program, which of the following personal attitudes should be encouraged in the individual?
a. Strongly believing that weight can be lost
b. Viewing the body realistically as being fat rather than thin
c. Refraining from expressing overconfidence in ability to lose weight
d. Accepting that little or no exercise is a part of the lifestyle of most overweight people
e. Keep weight loss plans a private matter and not share goals or progress with others
ANS: A
You might also like to view...
The primary components of individual-level nutrition assessment consist of visual physical assessment, food frequency questionnaire administration, body weight measurement, and a blood draw.
a. true b. false
It would be inappropriate to use scale weight to monitor exercise-related fluid loss and subsequent rehydration with which of the following athletes?
A) Endurance athlete exercising in the heat B) Endurance athlete exercising in humid conditions C) Strength athlete D) Athlete struggling with body image
In the body, water that resides between cells is known as
a. diuretic fluid. b. interstitial fluid. c. edematous fluid. d. intravascular fluid. e. avascular fluid.
One of the two mechanisms involved in calcium absorption in the small intestine is ____.?
A) ?diffusion B) ?osmosis C) ?facilitated diffusion D) ?Brownian movement