How does the principle of progression apply to the exercise prescription?
What will be an ideal response?
The principle of progression is an extension of the overload principle. It states that overload should be increased gradually during the course of a physical fitness program.
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Which suffix means excessive, abnormal flow?
A) -rrhea B) -rrhage C) -rrhexis D) -rrhaphy
A recommended practice for preventing STIs is to
A. wash after sexual intercourse. B. use birth control pills. C. use spermicide. D. withdraw before ejaculation. E. use condoms or abstain from sex.
The post-exercise heart rate recovery rate will be faster if the oxygen debt level was
a. equal to the stroke volume. b. small. c. great. d. average.
Group initiative activities on a ropes course force students to think as individuals
Indicate whether the statement is true or false