Members of the assessment team rank existing health and nutrition needs and make recommendations about where the community's resources should be directed
a. True
b. False
Indicate whether the statement is true or false
True
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EAR is:
a. average amount of nutrient adequate to meet needs of 97-98% of healthy people b. used when a RDA cannot be determined c. the upper limit of a nutrient that should not present risk of negative health effects d. nutrient value estimated to meet the needs of half of healthy people in a stage of life and gender
The progressive overload principle recommends you to modify frequency, intensity, time, and type in order to improve physical fitness.
a. true b. false
Marty has hemochromatosis. Which of the following supplements should he avoid taking?
A. Iron B. Vitamin D C. Calcium D. Vitamin B-12
What is the usable part of a wheat kernel that provides a protective coating around the kernel?
a. bran b. germ c. endosperm d. husk e. chaff