Joe has been running daily and is starting to get shin splints. He wants to avoid making this worse and maintain his aerobic conditioning so he can run in a race in 2 weeks. His best option is to
A. maintain his daily running.
B. switch to strength training.
C. alternate running with a low-impact aerobic activity.
D. stop running and do swimming workouts until the shin pain resolves.
C. alternate running with a low-impact aerobic activity.
You might also like to view...
The _____ secrete a clear fluid that serves as a lubricant for sexual intercourse and neutralizes the acidity of residual urine in the urethra
A) bulbourethral glands B) prostate gland C) seminal vesicles D) testes
Which of the following medical problems is associated with bulimia nervosa?
A. Cardiac arrhythmias B. Alzheimer's disease C. Cancer D. Diabetes E. Arthritis
The subcutaneous layer of skin is fibrous connective tissue
Indicate whether the statement is true or false
Sum of the chemical processes in a cell:
a. Anabolism b. Metabolism c. Protein synthesis d. Catabolism e. A and C