Which of the following is NOT an effective way of promoting quality sleep?
a. avoiding caffeine late in the day
b. setting a regular sleep schedule
c. avoiding anxiety prior to bedtime
d. do something enjoyable and relaxing before sleep
e. take work to bed with you so that you get cozy, warm, and sleepy
e
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Which of the following statements about panic attacks is true?
a. Panic attacks are always cued. b. Panic attacks are always unexpected. c. Panic attacks are sometimes cued, sometimes unexpected. d. Panic attacks that are cued are less severe than unexpected panic attacks.
Studies have shown that adolescents adapt better psychologically, and do better in school, if their parents
a. adopt a hands-off attitude. b. monitor schoolwork, activity schedule, and whereabouts. c. take away privileges for the slightest infraction. d. act as peers of the adolescents.
Life-cycle service in the U.S. faded during the 18th and 19th centuries because
a. individualism was on the rise. b. the plague killed most eligible workers. c. people were having fewer children. d. the economy became more industrialized.
When 15-year-old Terry comes in an hour after her curfew, her parents calmly sit down with her to discuss what happened. This type of parenting behavior is consistent with which of Baumrind's four parenting styles?
A) Authoritative B) Permissive C) Rejecting/neglecting D) Authoritarian