Regular physical activity benefits health most when it is _____.
Fill in the blank(s) with the appropriate word(s)
Answer: Combined with a healthy diet
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How much warm-up should be performed before activities?
a. 3 to 5 minutes before steady activities b. at least 5 minutes before steady activities c. up to 5 minutes for stop-and-go activities d. up to 5 minutes for athletic team activities
Because the talus is wider posteriorly than anteriorly, the most stable position of the ankle is with the foot in plantar flexion.
Answer the following statement true (T) or false (F)
Risk of acquiring an STI is reduced by all of the following behaviors EXCEPT
A. sexual abstinence. B. mutual monogamy. C. not mixing drinking (alcohol) and sex. D. barrier protection: using latex condoms. E. using birth control pills.
Furuncles and carbuncles are infections caused by the streptococcal bacteria.
Answer the following statement true (T) or false (F)