What is the baseline from which METs are calculated?
A. Walking
B. Sedentary activities like sitting at a desk
C. Resting
D. Vigorous activities like running
Answer: C
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There are both direct and indirect costs associated with physical inactivity and other unhealthy behaviors. Which of these would be considered an indirect cost?
A. Absenteeism B. Hospitalization C. Insulin D. Chiropractic care
In terms of preventive medicine, the main emphasis of fitness programs should be on the skill-related components of fitness.​
a.True b.False
Which activity would most likely trigger "helper's high"??
A) ?sharing beer with friends B) ?community volunteering C) ?jogging for an hour D) ?taking hallucinogens E) ?buying a girlfriend a gift
It is more difficult to decide to change a behavior than to commit to changing it
Indicate whether the statement is true or false