Physical fitness can be improved by increasing intensity of physical activity alone without increasing the amount of time spent exercising
Indicate whether the statement is true or false
True
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What primarily influences short-term food intake?
a. Neural and hormonal signals from the gastrointestinal (GI) tract b. Neural and hormonal signals from the brain and central nervous system c. The interplay between hunger and satiety d. The interplay of socio-cultural and visual stimuli
Two slices of bread contain 30 g CHO, 10 g PRO, and 2 g fat. Approximately how many kcalories are in the bread?
a. 120 b. 155 c. 165 d. 178 e. 225
The layers of the GI tract carry out its functions of motility, movement, _____
a. neural transmission, circulation, and aspiration b. secretion, communication, and protection c. contraction, communication, and circulation d. secretion, excretion, and fortification
Nutrition therapy for diabetes is based on
a. the ADA meal plan. b. avoidance of sugar. c. the individual's usual eating habits. d. insulin administration.