What other nutrients may help to improve memory without the side-effects of caffeine?
Omega-3 fatty acids may help improve brain function as well as the B vitamins (thiamin, niacin, and riboflavin) that are important for energy production. The brain requires a lot of energy for neuronal cell function and communication. A diet that provides enough of the B vitamins will help improve memory in addition to other cognitive functions.
You might also like to view...
Growing evidence of the past two decades indicates that which of the following behaviors does NOT reduce cancer risk?
A. antioxidant supplementation B. reducing exposure to UV rays C. antioxidants consumed in foods D. increasing physical activity
Carlos ate half a box of Toaster Coasters before class yesterday. How many Calories did Carlos consume?
a. 380
b. 430
c. 570
d. 760
Why is exceeding the Tolerable Upper Intake Level (UL) for a nutrient not recommended?
What will be an ideal response?
Among social issues, one of the greatest concerns of patients who use home nutrition support is the ____
A) inability to consume meals with friends B) appearance of the tube C) risks of the tube becoming clogged D) inability to choose the type and amount of formula delivered