How much sleep is ideal for adults?

What will be an ideal response?


7-9 hours

Health & Biomechanics

You might also like to view...

Which endocrine gland secretes hormones that adjust the body's metabolic rate?

A) parathyroid glands B) thyroid gland C) testes D) pancreas

Health & Biomechanics

List five factors that affect muscular flexibility

What will be an ideal response?

Health & Biomechanics

Prevailing research tells us that ____ is the most important factor in preventing bone loss

a. supplement use b. strength training c. weight-bearing exercise d. diet e. estrogen

Health & Biomechanics

Which of the following is NOT a common method of transmitting the human immunodeficiency virus?

A. Sexual intercourse B. Transplacental transmission C. Contaminated blood products D. Sharing needles E. Mosquito bite

Health & Biomechanics