Setting a very challenging goal for yourself, such as "I will double the number of hours I study next semester so that I can increase my GPA by at least half a point," can keep you motivated and focused on achievement. This type of goal, which involves pushing yourself beyond what you mind might think is safe is known as a(n)
A. increased-state mindset.
B. push goal.
C. stress goal.
D. inclining goal.
E. stretch goal.
E. stretch goal.
If you have outsize ambitions, you might set yourself a really hard goal (for example, "increase study time by 20%"). This stretch goal "propels you beyond what your mind might think is safe."
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