Brain health
A. changes at about age 40 making it more difficult to filter out distractions and stay focused.
B. can be maintained and even improved by participating in social activities.
C. can be maintained and even improved by controlling hypertension.
D. all of these choices
Answer: D
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Answer the following statement true (T) or false (F)
Outline some methods of day planning in order to better manage time. Which ones would you like to incorporate in your life and why?
There is good evidence that regular, lifelong, high-intensity exercise can reduce the loss of motor units typically associated with aging.
Answer the following statement true (T) or false (F)
The public health impact of sleep deprivation is most clearly seen in
A. the national consumption of coffee. B. the decreased productivity at work. C. the number of auto accidents caused by drowsy drivers. D. the increasing rates of depression nationwide.