Resistance training is regarded as a relatively safe sport, if appropriate safety precautions are taken. Learning to breathe properly is an important aspect of these precautions. Which of the following is an INCORRECT statement?
A. The recommended breathing system is to hold your breath while lifting the weight
B. If the breath hold is prolonged during lifting, it may increase abdominal pressure and chances of a hernia
C. During the most strenuous part of an exercise, it is natural to hold your breath
D. The Valsalva phenomenon may lead to a possible blackout
Answer: A
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Which of the following is a characteristic of fat cell development?
a. The amount of fat in the body is substantially determined by the size of the fat cells. b. More and larger fat cells are found in obese people compared with healthy-weight persons. c. Fat cell number increases most readily during early adulthood, when energy expenditure declines. d. Fat cells may enlarge but not increase in number upon reaching the age of 50 in males and reaching menopause in women. e. When energy out exceeds energy in, fat cell size and number both decrease.
The best dietary intervention for a cancer patient experiencing a metallic taste is to ____
A) serve meat very warm B) use poultry, fish, or eggs instead of red meat C) avoid all foods containing protein D) provide mouth care after meals
Which laboratory values should be monitored to assess liver function?
Ian sweetens his hot oatmeal with a teaspoon of brown sugar. The chemical name for this type of sugar is
A. maltose. B. galactose. C. lactose. D. sucrose.