Intake of ________ enhances protein synthesis following physical activity
a. carbohydrate
b. protein
c. fat and water
d. carbohydrate and protein
e. protein and water
Answer: D
Nutritional Science
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All of the following actions aid in digestion except
A) thoroughly chewing food. B) eating and drinking quickly. C) getting plenty of fiber and fluids. D) setting aside time to eat.
Nutritional Science
When you exercise, your body uses glycogen to maintain blood glucose levels. Which vitamin acts as a coenzyme during this process?
A) folate B) vitamin B6 C) vitamin B12 D) biotin
Nutritional Science