How can you tell whether a fat contains primarily saturated or unsaturated fatty acids?

a. All plant oils are unsaturated because they are liquid at room temperature.
b. Solid fats that melt at a high temperature are unsaturated
c. Oils that remain liquid at room temperature are primarily unsaturated.
d. Beef fat is considered unsaturated because cattle eat only plant foods.
e. All fat that is solid at low temperatures is unsaturated.


c

Nutritional Science

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Why is dehydration a common problem among older adults?

Fill in the blank(s) with the appropriate word(s).

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Angie is due to give birth to a boy in June. Before she became pregnant, Angie weighed 215 pounds, which was in the obese BMI range. She should gain no more than ________ pounds during her pregnancy.

A. 5 B. 10 C. 20 D. 15

Nutritional Science

Which of the following is true of people with central obesity?

A) They are commonly described as being apple-shaped. B) They have an abnormally low waist-to-hip ratio. C) They have a waist circumference between 25 and 35 inches. D) They carry more adipose tissue around their hips than their waists.

Nutritional Science

Which of the following reduces blood pressure by reducing heart rate and cardiac output?

a. Diuretics b. ACE inhibitors c. Beta-blockers d. Calcium channel blockers

Nutritional Science