The standard first step in reducing symptoms of fat malabsorption would be to:
A. increase intake of fat-soluble vitamins
B. restrict carbohydrate intake
C. limit fluids
D. restrict fat intake to 25–30 g/day
E. decrease protein intake
Answer: D
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The number and location of the double bonds determine the health effects they have on the body
a. true b. false
The benefits of physical activity include all of the following except
A) more restful sleep. B) the reduced risk of certain chronic diseases. C) improved immune function. D) decreased HDL levels.
Jim, a 21-year-old, medium-frame 6’2” senior weighing in at 205 lbs is a very active varsity wrestler majoring in psychology. He is participating in a “Hydration Study” that includes the collection of the following data: body composition analysis utilizing the Bod Pod®, food/beverage intake via dietary assessment questionnaire, urine sample, and analysis of saliva. The following data
have been provided to assist in answering the questions. Bod Pod® Results: 59% body water 86.7% lean mass 13.3% fat mass Reference Values for Bod Pod®: Risky (high body fat) = men: >30%; women: >40% Excess fat = men: 21%-30%; women: 31%-40% Moderately lean = men: 13%-20%; women: 23%-30% Lean = men: 9%-12%; women: 19%-22% Ultra lean = men: 5%-8%; women: 15%-18% Risky (low body fat) = men: <5%; women: <15% 24-Hour Recall: 3540 kcalories 177 grams protein 118 grams fat Males: EER = 662 - [9.53 x Age (y)] + PA x [(15.91 x weight in kg) + (539.6 x height in m)] PA Values: Sedentary = 1.0, Low Active = 1.11, Active = 1.25, Very Active = 1.48 The wrestling season has ended and Jim does not want to gain weight. His activity level will change from very active to sedentary. Approximately how many kcalories less per day will he need post season? a. 600 b. 800 c. 1000 d. 1200
Dehydration can occur as a direct result of all of the following except:
a. burns. b. fever. c. infection. d. diaphoresis.