When sitting at a desk all day, what is a safe guideline to prevent posture, back, and neck problems?
A. Keep your feet off the floor to relieve back pressure.
B. Keep your knees slightly higher than hips.
C. Keep your chest lifted with a slight arch in your lower back.
D. Raise the chair so your head is tilted down.
Answer: C
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Answer the following statement true (T) or false (F)