Briefly describe how a person could use scientific principles to evaluate nutrition and health claims


Valid nutrition information derives from scientific research, which has the following characteristics: Scientists test their ideas by conducting properly designed scientific experiments. They report their methods and procedures in detail so that other scientists can verify the findings through replication; Scientists recognize the inadequacy of personal testimonials; Scientists who use animals in their research do not apply their findings directly to human beings; Scientists may use specific segments of the population in their research. When they do, they are careful not to generalize the findings to all people; Scientists report their findings in respected scientific journals. Their work must survive a screening review by their peers before it is accepted for publication. With each report from scientists, the field of nutrition changes a little—each finding contributes another piece to the whole body of knowledge.

Nutritional Science

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According to the 2015-2020 edition of the Dietary Guidelines, which of the following vitamins is a nutrient of public health concern?

A. Choline B. Vitamin D C. Pantothenic acid D. Vitamin B-6

Nutritional Science

Which of the following is a cardiovascular adaptation to physical training?

A) Increased resting heart rate B) Increased ventilation rate C) Increased stroke volume D) Increased muscle hypertrophy

Nutritional Science

One of the major functions of insulin is to:

a. convert fat to glucose. b. decrease protein synthesis. c. stimulate fat breakdown. d. promote uptake of amino acids.

Nutritional Science

It is recommended that pregnant women should always drink an additional 6 oz of fortified milk per day. _________________________

Indicate whether the statement is true or false

Nutritional Science