Choosing nutrient-dense foods from each food group, limiting empty calories, and watching portion sizes are all helpful strategies to
A. gain muscle mass.
B. increase protein intake.
C. meet nutritional needs without exceeding recommended caloric intake.
D. lose substantial amounts of body fat.
Answer: C
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Answer the following statements true (T) or false (F)
1. Dental caries may lead to tooth loss. 2. Esophageal varices may rupture and cause serious bleeding. 3. Hepatitis is usually caused by a bacterial infection. 4. Ileus is a problem resulting from an intestinal blockage. 5. In an inguinal hernia, the intestine protrudes through the diaphragm.
Well-designed learning centers should
A. emphasize students' parallel abilities. B. help encourage students to work independently. C. be the basis for direct teaching of the curriculum. D. be located near the library.
Which blood pressure is more worrisome?
a. 120/80 b. 150/120 c. 165/80
Aerobic capacity is measured by
A) HDL to LDL ratio. B) RPE. C) MET level. D) VO2 max.