A nurse who works in a busy neonatal intensive care unit has been having difficulty with concentration after a long day's work. Which therapy should the nurse consider doing to help with this problem?
1. Guided imagery
2. Hypnotherapy
3. Qigong
4. Aromatherapy
Correct Answer: 3
Rationale 1: Guided imagery is a state of focused attention that encourages changes in attitudes, behavior, and physiologic reactions.
Rationale 2: Hypnotherapy is an advanced form of relaxation and can be used to help people gain self-control, improve self-esteem, and become more autonomous.
Rationale 3: Qigong is a Chinese discipline consisting of breathing and mental exercises combined with body movements. The softness of movements develops energy without nervousness. The slowness of movements quiets the mind and develops one's powers of awareness and concentration.
Rationale 4: Aromatherapy is the use of essential oils that, when absorbed into the body, produce physiologic or psychologic well-being.
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A) "We need to wait a few more hours before checking your cervix again." B) "The health care provider will have to check you, we can call them." C) "You labor signs have not changed; we are looking for changes in your labor pattern before we check you again." D) "Checking your cervix will not speed up labor, let's wait."
In high doses or if combined with alcohol, barbiturates can stop a person's __________.
Fill in the blank(s) with the appropriate word(s).