A nurse is asked to instruct a patient on performing Kegel exercises. The patient should be instructed to contract the muscles normally used to stop the flow of urine. Which proper tech-nique should the nurse explain?

a. Contract for 3 to 4 seconds and relax for 10 seconds.
b. Contract for 10 seconds and relax for 10 seconds.
c. Contract for 10 seconds and relax for 3 to 4 seconds.
d. Contract for 3 to 4 seconds and relax for 3 to 4 seconds.


B
The patient should hold the contraction for 10 seconds and then relax for 10 seconds. The goal is to work up to 10 repetitions three or four times each day.

Nursing

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Discharge planning for a surgical procedure begins in the ______________ period and continues through the _____________ period

ANS:

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Which type of healing is most appropriate for a person who is possessed by external evil?

A. Deliverance B. Physical healing C. Inner healing D. Spiritual healing

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Milestone achievements are data most likely to appear in the history of:

a. adolescents. b. infants. c. school-age children. d. young adults.

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A patient with a gradual onset of cataracts tells the nurse, "I can't understand how this happened. I take good care of my eyes." The nurse's response is based on the knowledge that:

A) Cataracts are not statistically connected to advancing age. B) Years of exposure to ultraviolet light are a risk factor for cataracts. C) Corticosteroids taken for several months can inhibit cataract formation. D) Uncontrolled hypertension is associated with cataracts in older adult patients.

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