Which of the following is a good warm-up technique?

a. using fast ballistic movements to work up a sweat
b. using movements that require high flexibility
c. using rhythmic movements that gradually raise the core temperature
d. using weights
e. starting with large range-of-motion exercises


c. using rhythmic movements that gradually raise the core temperature

Health & Biomechanics

You might also like to view...

All of the following are chemical barriers involved in immunity EXCEPT

A. the skin. B. saliva. C. stomach acid. D. bile.

Health & Biomechanics

Pericarditis is an inflammation of the walls of the heart.

Answer the following statement true (T) or false (F)

Health & Biomechanics

____________________ is the loss of cell differentiation and reversion to a more primitive form.?

Fill in the blank(s) with correct word

Health & Biomechanics

The trachea, bronchi, and adrenal glands are all part of the respiratory system.

Answer the following statement true (T) or false (F)

Health & Biomechanics