Carlos wants to set up a routine exercise schedule. From what you have learned about exercise and stress reduction, what could you tell Carlos about how exercise affects stress?

a. Exercise must be completed for one hour each day in order for any benefits to be seen in stress studies.
b. Individuals who follow an exercise routine have lower pulse and mean arterial pressure when put under stress.
c. Individuals who exercise put themselves at risk of cardiovascular disease if they are also working under stressful conditions.
d. Exercise does not affect stress, it only improves mood.


B

Psychology

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Homer and Marge go to the Hummer dealership to buy a new H2. When they walk in, none of the salespersons approach them because Homer and Marge's appearance doesn't match that of people they thinkcan afford to buy an H2. The salespeople are relying on their ____ of "Hummer buyer."?

a. ?cognitive map b. ?formal concept c. ?schema d. ?script

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Indicate whether the statement is true or false

Psychology

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A) develop more slowly B) are healthier C) have more shrill cries D) are more sickly

Psychology