The American College of Sports Medicine recommends that for static stretches, each stretch be held for a duration of ________ seconds each time.
A. 5-10
B. 15-60
C. 60-90
D. 10-15
Answer: B
Health & Biomechanics
You might also like to view...
In the "screw home" mechanism of the knee, as the knee extends, the femur must internally rotate to achieve full extension.
Answer the following statement true (T) or false (F)
Health & Biomechanics
A behavior or product intended to prevent pregnancy is known as
A) contraception. B) contrainception. C) contraindicator. D) None of the answers is correct.
Health & Biomechanics
From a public health perspective, preventing drug abuse has proven elusive
Indicate whether the statement is true or false
Health & Biomechanics
The ratio of lean body mass to fat body mass is body composition
Indicate whether the statement is true or false
Health & Biomechanics