Eating 1½ cups of cooked oatmeal a day has been shown to reduce LDL by 10–15%.
Answer the following statement true (T) or false (F)
False
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A calorie is _____
a. a measure of the amount of energy transferred from food to the body b. a measure of the amount of energy inside the body's fat cells c. a serving size of any essential or nonessential nutrient d. the level of nutrients found to be essential for adequate functioning e. any substance that is present in food
The recommended total fiber intake for a 13-year-old boy is _____ g/day
a. 27 b. 29 c. 31 d. 33 e. 35
All of the following are ways in which fatty acids can differ from one another EXCEPT ________.
A. average number of calories per gram B. chain length C. number of double bonds D. degree of saturation
Soy is an incomplete protein because it is a plant protein
Indicate whether statement is true or false