Which mineral is critical for oxidizing iron to be bound by transferrin for delivery to the tissues from the gut and liver??
A) ?zinc
B) ?manganese
C) ?copper
D) ?chromium
C
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Compare the DRI recommendation for added sugar with the Dietary Guidelines for Americans, 2010's recommendation for added sugar
What will be an ideal response?
Oligosaccharides can be found in which of the following foods?
a. Apples, oranges, and/or grapes b. Cereal, rice, and/or potatoes c. Dried beans, soybeans, peas, and/or lentils d. Hamburger, chicken, and/or pork
Having a higher VO2 max may help _____
a. increase the locations where mitochondria are found b. lower the threshold for the initiation of anaerobic metabolism c. strengthen the leg muscles d. delay fatigue
In the typical Mexican diet, which food would provide the most phytochemicals?
a. salsa b. tortilla shells c. chorizo d. vegetable oil e. rice