By choosing "Fair Trade" items, you are:
a. contributing to the destruction of fisheries
b. saving money.
c. supporting local farmers from your area.
d. promoting sustainable business practices.
e. using a government-sanctioned "green" business.
d
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One advantage of storing excess energy as triglycerides as compared to storing it as glycogen is that
A. triglycerides are stored with water, creating the perfect environment for chemical reactions to release energy. B. one gram of triglycerides contains over twice the amount of energy as one gram of carbohydrate. C. one gram of triglycerides contains over twice the amount of energy as one gram of protein. D. triglyceride storage in the liver makes energy readily available for this highly active organ.
What effect would glycerol loading have on an athlete's body weight?
a. No effect on body weight b. Decrease in body weight c. Increase in body weight
Rose is a 73-year-old spunky, energetic woman who is wheel-chair bound. She cannot go to the grocery store and has no family members nearby. Which of the following would be the most appropriate suggestion for ensuring that Rose is obtaining adequate nutrition?
a. Suggest she attend congregate meals b. Sign her up for the Meals on Wheels program c. Suggest that Rose enter a nursing home that will cater to her every need d. Have a volunteer buy in bulk from a grocery warehouse once a month and deliver the food to Rose
Maria usually consumes about 2000 kcal/day. On average, her fat intake is approximately 90 g/day. Based on this information, which of the following statements describes Maria's diet?
A. Maria's fat intake meets the RDA for lipids. B. Maria's fat intake is not high enough to support good health. C. Maria's fat intake is within the AI. D. Maria's fat intake is higher than the AMDR.