?Explain why practicing mindfulness can help alleviate both guilt and worry.
What will be an ideal response?
An effective way to remain free from both guilt and worry is to practice being mindful, as was explained in Chapter 7. Mindfulness keeps our attention on what is happening here and now. When our thoughts are focused on here and now, we aren't as likely to dwell on thoughts of the past and the associated guilt, or thoughts of the future and the associated worry and fear.?
You might also like to view...
Break down the medical word into its word parts, and give the meaning of each word part. Then, give the definition of the medical word.
Hypoxemia Definition: Prefix and definition: Combining form and definition: Suffix and definition:
osteoporosis : Abnormal loss of bone _________ that is a common result of aging.
Fill in the missing word in the definition for the key term.
Your friend Porter believes that if he visits the doctor, he should get a prescription. More specifically, he believes that if he has an infection, whether due to an ingrown toenail, a cold, or something more serious, he should get an oral antibiotic. He reasons that he is the one taking the risk of adverse effects, so it should be his choice. Is he right?
A) Porter is right only if the infection is caused by bacteria. A virus should be treated with an antiviral. B) No. While a minor infection, such an ingrown toenail, may be treated topically, all other infections should be treated with antibiotics. C) No. The overuse of antibiotics leads to the development of resistance, which puts everyone at risk. D) Yes. In general, Porter is right about this.
What actions can you take to prevent overeating when you dine out? List at least four
What will be an ideal response?