The main contribution of aerobic activity to fitness is to enhance a person’s _____

1.skeletal system
2.cardiac output
3.muscle strength
4.flexibility
5.muscle endurance


2

Nutritional Science

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Which of the following lipoproteins contains the highest percentage of cholesterol?

A. LDL B. VLDL C. Chylomicron D. HDL

Nutritional Science

What are the four goals of the Healthy People Plan 2020? What specific nutrition and physical activity goals

are included? What will be an ideal response

Nutritional Science

Which type of exercise is best for bone health and decreasing the risk of osteoporosis?

A. nonimpact B. weight bearing C. swimming D. bicycling

Nutritional Science

Large quantities of ______ can cause short-term symptoms in individuals sensitive to it

Fill in the blank(s) with the appropriate word(s).

Nutritional Science