Name five benefits of regularly participating in physical activity?

What will be an ideal response?


Help prevent cardiovascular disease; help reduce
or eliminate some of the risk factors associated
with high blood pressure, obesity, diabetes, and
colon cancer; lower the risk for stroke; reduce
feelings of depression and anxiety; improve
mood; increase cardiorespiratory endurance; build
muscular strength and endurance; improve
flexibility; build healthy bones, muscles, and
joints

Health & Biomechanics

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The term ____________________ describes an abnormally rapid rate of respiration usually of more than 20 breaths per minute.?

Fill in the blank(s) with correct word

Health & Biomechanics

Mark's mother is dying of lung cancer. What element of behavior change would this create in Mark?

A) Seeing a perceived benefit B) Cue to action C) Precontemplation D) Contemplation

Health & Biomechanics

Holding things in place. Usually will use casting unless it is oblique then it will require tractions and surgery.

a. Recognition b. Reduction c. Retention d. Rehabilitation

Health & Biomechanics

The bicarbonate buffer system is involved in both intracellular buffering and blood buffering of hydrogen ions.

Answer the following statement true (T) or false (F)

Health & Biomechanics