The American College of Sports Medicine recommends a workout frequency of _______ per week to develop strength.
A. 2 to 3 days
B. 4 to 5 days
C. 1 to 2 days
D. 1 day
A. 2 to 3 days
Health & Biomechanics
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In a strength training program, you are ready to increase resistance when you can do at least 8 repetitions of a particular exercise with good form.
Indicate whether the statement is true or false.
Health & Biomechanics
Yahoo and Bing are examples of search engines
Indicate whether the statement is true or false.
Health & Biomechanics
Repeated long-term use of alcohol has been associated with
A) ovarian cancer. B) stomach cancer. C) melanoma. D) bone cancer.
Health & Biomechanics
Mescaline is both a hallucinogen and a
A) pain reliever. B) stimulant. C) depressant. D) cannabinoid.
Health & Biomechanics