Your best friend tells you that she has started taking vitamin supplements to give her energy. How would you respond to her statement?
a. Vitamins are organic and are a great energy source
b. Vitamins provide energy because they undergo oxidation.
c. Vitamins do not yield usable energy.
d. You should drink plenty of water with the vitamins so your body can use their energy.
e. You should take the vitamins about 2 hours before exercise to maximize your energy.
c
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Celiac disease is an autoimmune disease characterized by the inflammation of the small intestine that occurs in response to foods that contain ________.
a. gluten b. collagen c. whey d. elastin e. keratin
The CDC's growth charts are available for females and males from age 2 to 25
a. True b. False Indicate whether the statement is true or false
Adults who engage in strenuous exercise programs have increased nutrient and _____ needs to meet the demands of training, competition, and recovery
a. ergogenic b. fat mass c. insulin d. hydration e. vitamin
High-fiber diets can impair the absorption of trace minerals.
Answer the following statement true (T) or false (F)