To help one focus when using concentrative meditation, a person may use smooth, flowing sounds that are easily repeated, such as any pleasant word or phrase from a familiar song, poem, or prayer. What are these smooth, flowing sounds called?
a. genomes.
b. hypnopomic images.
c. mantras.
d. relaxation responses.
Ans: c. mantras.
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What is the difference between a hallucination and a delusion? a. A hallucination is a false perception. A delusion is a false belief
b. A hallucination is a false belief. A delusion is a false perception. c. A hallucination is a repetitive thought. A delusion is a repetitive action. d. A hallucination is a repetitive action. A delusion is a repetitive thought.
_____ speech is characterized by two- to three-word sentences that contain critical content words, but omit "frill" words
Fill in the blank(s) with correct word
Biofeedback has proven to be a useful technique for:
A) increasing resistance to infection. B) increasing aerobic capacity and lowering blood pressure. C) achieving relaxation and decreasing chronic pain. D) decreasing symptoms of depression.
In progressive muscle relaxation a person is taught to focus on directing blood flow toward tense muscle groups, "warming" and relaxing each group
Indicate whether the statement is true or false