What is oxidative stress?
a. Damage that occurs due to the imbalance between antioxidants and pro-oxidants
b. The additional burden put on the lungs to deliver oxygen during intense exercise
c. A series of oxidation/reduction reactions necessary for the production of ATP
d. The result of a subclinical or clinical B-complex vitamin deficiency
a
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Why is frying with fat considered a dry-heat cookery method?
What will be an ideal response?
Which of the following statements is an example of a "simple relationship"?
a. Avoiding exercise can reduce one's life expectancy. b. Eating organic foods may improve nutritional status. c. Consuming inadequate vitamin C results in a deficiency. d. Consuming inadequate calcium may result in osteoporosis.
A woman is using behavior modification to change her eating habits in order to lose weight. Which of her behaviors would be most successful for changing a particular cue?
a. when eating out, asking for a box at the beginning of the meal to split the portion on her plate b. saving money to reward herself with her favorite meal once she reaches her goal weight loss c. skipping lunch to eliminate the calories from eating at her usual fast-food restaurant d. asking her husband to scold her when she eats something not on her diet plan e. avoiding social gatherings where high-calorie foods will be available
Discuss fluid and electrolyte balance and why they are important to normal body functioning