Answer the following questions true (T) or false (F)

1. Pre-exercise meals should contain 150-300 grams of carbohydrate, be low in protein and fat to promote faster digestion, and be low-fat, low-fructose, and low-fiber.

2. Pre-exercise meals should contain 150-300 calories.

3. The recommended pre-exercise meal should contain 150-300 grams of carbohydrate (3-4.5 grams of carbohydrate per kilogram of body weight.


1. TRUE
2. FALSE
3. TRUE

Nutritional Science

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_______________ is a motility disorder characterized by an absence of or weakened peristalsis within the esophagus.

Fill in the blank(s) with the appropriate word(s).

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Mrs. P is an 85-year-old female who is a resident of a long-term care facility. The wound nurse was doing her rounds and noticed that Mrs. P had developed an open ulcer with a partial thickness loss of dermis and a red-pink wound bed on the side of her hip. She is 5'2" and weighs 52 kilograms with no known gastrointestinal or autoimmune issues. The wound nurse schedules a nutrition consultation

for Mrs. P and discusses her findings with you.How many kilocalories per kilogram of bodyweight does she need to properly heal? a. about 10 b. about 15 c. about 19 d. about 23 e. about 30

Nutritional Science

In order to meet protein requirements, people should take supplements even if their diet is not deficient in protein

a. true b. false

Nutritional Science

Malignant tumors that metastasize to bone can lead to:

a. hypocalcemia b. hyperkalemia c. hypercalcemia d. hypernatremia e. hyperkalemia

Nutritional Science