MyPlate food guide identifies legumes as the only food featured in two different categories, the Vegetables group and the Protein Foods group
a. True
b. False
Indicate whether the statement is true or false
True
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Which of the following statements regarding the approval process for food additives is true?
A. An additive that is found to be completely safe after thorough testing is given permanent approval. B. The process of approving a new additive is time consuming and costly. C. If 10 mg of the additive causes no harm in laboratory animals, then manufacturers may use up to 1 mg of it in foods for humans. D. A thousand-fold margin of safety is applied to additives.
A subclinical nutrient deficiency is defined as one that
a. shows overt signs. b. is in the early stages. c. shows resistance to treatment. d. is similar to a secondary deficiency.
Key recommendations found in the 2010 Dietary Guidelines for Americans emphasize:
a. the importance of achieving and maintaining a healthy body weight for prevention of overweight and obesity. b. increasing physical activity and reducing time spent doing sedentary behaviors. c. focusing on whole grains and highly colored vegetables. d. cooking foods to safe temperatures. e. These are all key points.
Which of the following statements is true?
A. Adding fat to a food reduces the food's "mouth feel." B. The fat that's in food isn't a source of essential nutrients. C. Fat contributes to the flavor of foods. D. Fatty foods lack the smooth texture that carbohydrate-rich foods have.