Which of the following is NOT a factor that can affect the bioavailability of minerals?
a. nutrient status
b. sugar content in foods
c. competition with other minerals
d. mineral binders present in foods
Ans: b. sugar content in foods
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Why may endurance athletes have higher iron requirements than nonathletes?
All body tissues contain approximately 75% water
Indicate whether the statement is true or false
Exercise is effective for those with type 2 diabetes because it ____
A) stimulates the pancreas to secrete more insulin B) has a strong insulin-like effect and stimulates glucose uptake into muscles C) helps repair the alpha cells in the pancreas D) improves aerobic fitness
The best definition of the purpose of the Dietary Reference Intakes (DRIs) is
A) to insure that all Americans consume a healthy diet. B) to provide food in the American market that satisfies nutrient needs of the population C) to provide nutrients in either food or supplements that satisfies the nutrient needs of the population D) to recommend the amounts of energy, nutrients, and other food components that healthy people should consume in order to stay healthy, reduce the risk of chronic disease, and prevent deficiencies.