With HIIT, depending on the volume of training, it takes ____ hours for the body to return to its "normal" resting metabolic rate

a. 2 to 4

b. 4 to 8

c. 8 to 12

d. 12 to 24
e. 24 to 72


ANSWER: e

Health & Biomechanics

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Fill in the blank(s) with the appropriate word(s).

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