Which of the following has been recommended as a method for managing stress?

A) engaging in demanding or competitive physical activity
B) keeping a journal to track your stressors, worries, and options
C) practicing dichotomous thinking
D) using mind-altering drugs to induce a sense of peace


Answer: B

Health & Biomechanics

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The treatment of neurosis involves the use of antianxiety drugs, which are also known as ________ drugs or minor tranquilizer drugs

Fill in the blank with the right word.

Health & Biomechanics

The most common anxiety disorder is schizophrenia

Indicate whether the statement is true or false.

Health & Biomechanics

The prevalence of lower-back pain rises with

A) decreased weight in the abdominal region. B) increased muscle fitness. C) low body mass index. D) increased body fat.

Health & Biomechanics

Choose the term that describes the fibrous bands of fascia.

A. sternoclavicular joint B. scapulohumeral rhythm C. rotator cuff D. retinacula

Health & Biomechanics