The recommended intake of calcium for children ages 9 to 18 is __________.
a. 800 mg
b. 1,300 mg
c. 400 mg
d. 1,000 mg
Ans: b. 1,300 mg
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a. individual employees b. individual managers c. information managers d. security personnel
Which of the following is a feature of vitamin E?
a. The vitamin functions as a hormone-like substance. b. Toxicity symptoms include bone abnormalities. c. Deficiencies occur from inability to absorb dietary lipids. d. Important food sources include enriched breads and pasta. e. The RDA is based on the tocopherols and the tocotrienols.
In older adults, adequate status of which of the following micronutrients is CRITICAL to maintain the health of the immune system, cardiovascular system, musculoskeletal system, pancreas, and possibly even the brain?
A. vitamin A B. folate C. vitamin D D. copper
Sports nutrition recommendations should be made based on the results of one research study
Indicate whether the statement is true or false