All of the following are poor pregnancy practices except
A. restricting weight gain to 15 to 18 pounds.
B. smoking.
C. gaining 25 to 35 pounds.
D. completely avoiding exercise.
Answer: C. gaining 25 to 35 pounds.
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Matching
A. B. C. D. E. F. G. H. I. J. K. L. M. N. O. P. Q. Obesity R. S. T. U. Atherosclerosis V. LDL cholesterol W. Tolerable Upper Intake Levels X. Familial hyperlipidemia Y. Transfatty acids
How much essential fat do the average man and woman carry?
a. 25% and 30% b. 3% and 12% c. 10% and 20% d. 5% and 18%
Duncan's diet contains high amounts of protein and fat, but it is very low in carbohydrate. As a result of following this diet, Duncan's body forms more ________ than normal.
A. glycogen stores B. muscle fibers C. vitamin C D. ketone bodies
For people over 70, the best health and lowest risk of death have been observed in those who maintain a BMI between:
a. 12 and 17. b. 18 and 24. c. 25 and 32. d. 33 and 42. e. 35 and 40.