List at least five major health benefits of regular exercise

What will be an ideal response?


Answers should include at least five of the following health benefits of regular exercise:
• Reduces the risk of heart disease
• Reduces the risk of diabetes
• Reduces cancer risk
• Increases bone mass
• Delays the effects of aging
• Increases longevity
• Improves psychological well-being

Health & Biomechanics

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In the word peristalsis, the combining form stal/o- means ________

A) "around" B) "contraction" C) "process of" D) "to move"

Health & Biomechanics

A patient cannot recover from an illness that is ________

A) therapeutic B) terminal C) chronic D) infectious

Health & Biomechanics

If you participate in a ________ study, you have received a particular treatment, screening, or diagnostic test in order to identify whether a drug, product, or behavior produces a particular effect.

Fill in the blank(s) with the appropriate word(s).

Health & Biomechanics

Hypersecretion of cortisol may result in:

A) Cushing disease. B) Addison disease. C) diabetes mellitus. D) Graves disease.

Health & Biomechanics