Which of the following represents the BMI of a person classified as overweight?
a. 15
b. 18.5
c. 22
d. 27
e. 34
Answer: D
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Requirements for food labeling in the U.S. are identified in the
A. CDC Food Labeling Guide. B. Nutrition Labeling and Education Act. C. USDA Food Patterns. D. Dietary Guidelines for Americans.
Bone mass declines as part of the aging process. What are the
main reasons for the decrease in bone mass?
The recommended levels of physical activity for Americans are:
a. at least 7 sessions of strengthening activities per week. b. at least 2 sessions of strengthening activities per month. c. at least 2 hours and 30 minutes per week of moderate-intensity aerobic exercise. d. at least 1 hour and 30 minutes per week of moderate-intensity aerobic exercise.
Which food has the lowest energy density?
a. 15 fresh grapes b. ½ cup rice c. ½ cup ice cream d. 16 baked chips e. a baked potato with sour cream