Your friend would like some professional advice on a weight loss program. Which of the following professionals would be the best source of nutrition advice?
A. registered dietitian (RD)
B. PhD in nutrition
C. medical doctor (MD)
D. nutritionist
Answer: A
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Dietary guidelines for the management of hypertension emphasize ____
A) avoidance of calcium-rich foods B) a diet rich in fresh fruits and vegetables C) 6 oz. wine per day D) avoidance of starchy foods
According to the transtheoretical model, when an individual actively decides to change and plans a change that will usually take place within one month, he or she is in the ____ stage
a. precontemplation b. contemplation c. preparation d. action
The kcalorie content of a food depends on how much it contains of each of the following except:
a. carbohydrate. b. fat. c. water. d. protein.
Overcooking poultry
a. results in a bird that is more flavorful. b. means that there is no need for basting. c. causes the flesh to become dry, tough, and stringy. d. results in a characteristic "warmed-over" flavor caused by the breakdown of fat.