Pearl has tried unsuccessfully in the past to quit smoking. She indicates that when she has tried she will eventually ask a friend for a smoke on lunch or coffee breaks at work. Which of the following options would yield the best results?
A. Pearl should taper down her smoking, lessening her use each day until she is only smoking a minimal amount daily.
B. Pearl could spend time with her non-smoking friends on her breaks and also utilize them as a support system.
C. Pearl could try to minimize her cigarette use to only while she is working.
D. Pearl could ask her employer to implement a no- smoking-on-break policy so she will not be tempted.
Answer: B
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