The simplest method of stretching for people who are just starting a stretching program is ________ stretching

A) static B) PNF C) dynamic D) ballistic


A

Health & Biomechanics

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The amount of oxygen the body actually uses at rest or during submaximal (VO2) or maximal (VO2max) exercise is determined by the stroke volume, the amount of oxygen removed from the vascular system, and ____.

a. MHR b. heart rate c. HRR d. type of activity

Health & Biomechanics

The combining form proxim/o- means "near the center; near the point of origin."

Indicate whether the statement is true or false

Health & Biomechanics

Which indoor pollutant can be described as a fire-retardant?

a. radon b. formaldehyde c. polyethylene terephthalate (PET) d. polycarbonate plastic e. asbestos

Health & Biomechanics

Identify the two types of muscle fibers in the human body and assess the functionality of each

Health & Biomechanics